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Intestinal Flora and Psyche

Do you know the situation when you make decisions spontaneously from the belly? The so-called gut-brain axis (nerve plexus in this area) is medically proven. The information is transmitted via humoral, neural, endocrine and immunological pathways. Recent findings show a further influence by the microbiome. The microbiome is the microbial composition, trillions of cells and…

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Ketogenic Diet

New Diet hype or is there more to it? In this day and age it is “difficult” to assess what form of nutrition is the right and promotes good health. Countless reports in magazines and other media entail a helpless citizens. In the end a lot of the people only take the food which they…

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